Sunday Yoga
One hour on Sunday morning, before the week starts.
WHAT IT IS.
Yoga holds the Sunday 8:00am slot on the board. One hour, on the mat, at the end of the training week.
Sunday yoga is the one class on the schedule that isn't CrossFit. It runs for one hour at 8:00am. Call or email the box for the current format and pricing before your first visit.
If you are training Monday through Saturday, Sunday morning is a sensible place to slow down, move through some range, and start the week feeling less locked up.
Who it's for
- Members looking for a Sunday morning session
- Anyone who wants one hour of yoga in Poway
- People looking for a Sunday morning class at the box
ONE HOUR. 8:00AM.
Yoga is the only class on the schedule that isn't CrossFit. It holds the Sunday morning slot. Call for the current format and pricing before your first visit.
WHAT IT COSTS.
Yoga pricing is not published — call (619) 534-1201.
Call or email the box for the current rate. If you are coming for the first time, ask what to bring.
- Sunday yogacontact the box for detailsCall for pricing
FIND THE RIGHT FIT.
Find out whether yoga, CrossFit or 1:1 is your best fit.
questions about who is training, experience, goal and schedule. One real class at the end.
Start the class finderASKED AT THE BOX.
If the answer is not here, call (619) 534-1201 or email [email protected].
Do I need yoga experience?
Call the box before you come so the coach can tell you what the Sunday class is like and whether it fits your experience.
What should I bring?
Call or email for details on what to bring to the Sunday class.
Is yoga included with membership?
Call (619) 534-1201 to confirm how Sunday yoga works for members.
OTHER CLASSES.
TRY SUNDAY YOGA.
The $25 trial is applied to your first month. Call or send a request and a coach will reply with a time.
Or call (619) 534-1201